I'm going to start keeping a diary of what I eat. So I can change my eating habits !!! 30 months ago
I'm going to start keeping a diary of what I eat. So I can change my eating habits !!!
I don't keep a food diary but I have changed the way I eat over a year ago. Stopped drinking sodas and drink lots of water everyday. And stopped eatting anything 2 hours before I go to bed. 30 months ago
I don't keep a food diary but I have changed the way I eat over a year ago. Stopped drinking sodas and drink lots of water everyday. And stopped eatting anything 2 hours before I go to bed.
We cut out sodas and chaged the way eat a few years ago, But need to make more chages. 30 months ago
We cut out sodas and chaged the way eat a few years ago, But need to make more chages.
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Ethel
wrightrs