I Started A Food Diary

I'm going to start keeping a diary of what I eat. So I can change my eating habits !!!

30 months ago
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  • Ethel

    I don't keep a food diary but I have changed the way I eat over a year ago. Stopped drinking sodas and drink lots of water everyday. And stopped eatting anything 2 hours before I go to bed.

    30 months ago

  • wrightrs

    We cut out sodas and chaged the way eat a few years  ago, But need to make more chages.

    30 months ago

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